Women of all ages and abilities are being encouraged to take up walking cricket for the social and health benefits. Somerset ...

Discover the #1 trainer-approved walking plan specifically designed to target belly fat after 50. Simple, effective ...

From Manchester to Reykjavík, innovative tours are highlighting forgotten stories and re-incorporating female legacies into ...

The Walking Dead not only gave rise to one of the best apocalypse TV shows of all time, but an entire host of expertly ...

Discover 5 essential workout tips that transform gym intimidation into confidence for female beginners, with expert advice on ...

Many factors affect women’s freedom to walk how, when and where they like. Walking is the “nearest activity to perfect exercise,” and promoted as one of the most accessible ways to keep fit –via the ...

Cornell says walking shoes for women are often narrower and sleeker, with less motion control and less padding across the forefoot. While this can vary depending on the brand, he explained that ...

The study found that among women who’d had cancer: More daily steps and more physical activity were associated with a ...

However, the study did find additional benefits of more walking: each additional 2,500 steps per day ... and makes future ...

I'm visiting the Pankhurst statue as part of a new self-guided walking route, the Feminist Tour of Manchester, which explores little-known stories of its impactful women and historically ...