Your protein needs don’t require a single animal product when you know how to cook with beans, lentils, tofu, and chickpeas.

Because tofu is so versatile, why not give this plant-based protein a romantic spin, à la our marry me chicken? Pairing our signature creamy, garlicky sauce with crispy tofu was every bit as good as ...

Tofu is a delicious source of plant-based protein, and its neutral taste means it pairs well with a variety of different flavors. These dinner recipes all feature tofu as a main ingredient, and they ...

Tired of bland, mushy tofu scramble? So are we. It’s time to flip the script and make a tofu scramble that’s actually bold, ...

Saving money shouldn’t mean sacrificing flavor. Tofu is often far cheaper than meat or even many meat alternatives, and it’s easy to turn it into something delicious with pantry staples like soy sauce ...

In my years as an amateur chef, I have some favorite preparations: Indian inspired. Marinate cubed tofu in a harissa sauce. Panfry it with some canned chickpeas. Serve over quinoa with honey-roasted ...

If you are confused what to include in your weight loss diet - paneer or tofu - follow this easy guide to help you decide.