What matters is the cushioning you have. An extra-large yoga mat is super essential even for a light cardio workout. An extra-large yoga mat is essential for providing traction and cushioning.

Support the environment and social equity when you choose any of these eco-friendly yoga mats that satisfy an array of wants and needs.

(All measurements below are listed in the order of length by width.) Yoga mats range from pancake thin to extra thick and cushy. Thinner mats give you more ground contact, which some yogis like ...

Hot yoga classes (and ... Although the towel is large, its thin fabric means it folds, rolls, and bunches up nicely—just don’t roll it up in your mat and forget about it.