Virtual reality, or VR, has changed the face of fitness over the last few years, eroding the old ways of doing exercise.

Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either ...

New VR workout game Exercise Your Demons has been given a release date, as it comes to Meta Quest headsets this December ...

Punch and dodge* to the beat in the next entry of the Fitness Boxing series! Pair up with your choice of six fully voiced virtual instructors with customizable outfits and hairstyles—and then ...

Looking for the perfect workout that won’t bore you to tears? While everyone’s obsessing over their fancy Peloton bikes and ...

Therefore, exercise games may potentially be used in a home setting as a tool to reduce sedentary behavior in T2DM. Key motivations for playing exercise games were perceptions of enjoyment ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia. Children participating in the study saw a significant increase in physical ...

By stimulating multiple cognitive domains, video games appear to boost overall brain performance in ways that traditional exercises cannot. Though this study casts doubt on exercise's role in ...