A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...

If you’re in good health, it’s probably safe for you to do a moderate amount of yoga every day, especially if you do a variety of different styles, says Dr. Bell. But because most styles of ...

According to celebrity yoga and holistic wellness expert Anshuka Parwani, yoga asanas can help manage diabetes and balance ...

The mudras in yoga connect us with different facets of healing, corrections, and bringing back balance to our bodies. The daily pull and push of life, the chase and the pace of life, always upsets ...

Yoga pants have evolved from being a staple in yoga studios to becoming a versatile piece in everyone's wardrobe. This ...

From acupuncture to meditation, experts and science reveal the best proven methods for weight loss and weight management.

From yoga retreats to mindful medspas, meditation is on the rise in the west. Yogmata Keiko Aikawa shares her lifelong ...

The cuddles. The loyalty. The worshipful eyes. There’s a lot of joy in having a dog, not the least of which is heading out ...

Whether you're looking for competition or just a community to break a sweat with, check out these outdoor group fitness ...

Here are some of our favorite laptops for just about any user — from creatives to hardcore gamers — all of which offer the ...

There are a lot of ways to maximize your spending, but for most people, everyday credit cards are all you need. These cards reward you for purchases that are commonly made on an ordinary day.