Are you looking to improve your cardiovascular health but aren’t sure which wins in the elliptical vs. stationary bike debate? As a trainer, clients are always asking me which cardio machine I ...

With how easy it is to become sedentary these days, it’s important to exercise at least semi-regularly, and if you want a good starting point, then an elliptical machine can be a good choice.

Elliptical trainer vs air bike may not quite be Godzillah vs King Kong. However, for those in search of a full body workout from one machine – most of us, after all, don't have space for more ...

Most gyms have an elliptical machine. And chances are, someone's on it—and using it incorrectly. The beloved piece of gym equipment has been around since the early 90s, but along with a ...

The stand-up and elliptical cycle maker elevated Bryce Whiting to CEO, succeeding company co-founder Bryan Pate. Whiting has been with ElliptiGO since it ...