Broadly defined, “plant-based” or “plant-focused” eating plans apply to ... a range of other personal health benefits. For starters, vegetarian diets are often lower in calories and ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...