Op-Ed: A few years ago, I was asthmatic, faced pre-diabetes and hypertension, and relied on medication to manage my blood ...

A plant-based diet consists mostly of foods like fruits, vegetables, and legumes. Plant-based diets may reduce your risk of ...

To follow a plant-based diet, you should eat more foods from plant sources and less from animal sources. Here's how to do it ...

Healthy food experts talk about how the growing interest in plant based diet benefits could help it take over traditional diet culture-focused eating plans. But moving away from this way of thinking ...

Dr. Jennifer Ashton shares what to know about plant-based eating. Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer ...

A new report reveals the planetary health diet, a primarily plant-based eating plan, could prevent heart disease, cancer, and ...

From peanut butter to peanut oil, learn about all the delicious ways this healthy legume can be used in the kitchen.

It is estimated that 2 in 5 Americans between the ages of 18 and 44 have insulin resistance, a condition where the body’s cells don't respond well to insulin, impairing their ability to soak up ...

Share on Pinterest New research links a vegetarian diet to reduced weight and heart disease risk. Westend61/Getty Images Researchers have found a link between plant-based diets and better long-term ...

The EAT-Lancet Commission’s new report states that the Planetary Health Diet could prevent more than 40,000 early deaths per ...

World Food Day 2025 celebrates the global shift towards plant-based eating—a movement transforming health, sustainability, and the future of food. With the market now worth over $50 billion, more ...

One OB/GYN recommends that instead of focusing on supplements and products, they zero in on their kitchen.