Researchers define "healthy aging" as making it to age 70 without major chronic disease. Believe it or not, this is not ...

Consuming a diet rich in healthy plant-based foods and beverages may reduce the risk of premature death. People with ...

New research suggests that dietary choices in middle age could significantly influence health outcomes in later years.

A new study has found that people with cardiometabolic conditions such as obesity and diabetes live longer on healthy ...

Researchers found an association with higher adherence to plant-based diets and improved physical and mental health in older age.

A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

A daily serving of nuts, legumes or tofu, which adds protein to the diet and might help protect against diabetes and heart ...

The Alternative Healthy Eating Index could be the ultimate anti-ageing diet, offering better long-term health outcomes than ...

Consistently eating plant-based foods while limiting animal-based and ultra-processed foods is linked with greater chances of ...

Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake of ultra-processed foods, was linked to a higher likelihood of healthy ...

Fast food was linked to a longer, more sociable life in recent study which may have discovered the ultimate diet for ...