Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...

Green tea and cinnamon are valuable for heart health, especially in lowering LDL cholesterol. Combining the antioxidants of ...

That said, the National Institutes of Health Office of Dietary Supplements suggests that while some studies do show an ability for green tea to improve how your body breaks down fat, its overall ...

“That’s what makes green tea so special,” says Laura Acosta, an instructional associate professor of nutrition at the University of Florida who researches green tea. When green tea is ...

If you're looking for an alternative that will still give you an energy boost, green tea is a popular and tasty caffeinated beverage. It has three times less caffeine than coffee, and it's packed ...

While there are many lifestyle choices that could lower your risk of dementia — including maintaining a good diet, exercising ... who regularly consume green tea have fewer cerebral white ...

Green tea offers a multitude of health benefits ... which can lead to poor blood sugar control over time. A diet high in added sugar may also lead to other adverse health effects, such as weight ...

Before adding peppermint tea to your diet, talk to your doctor about these ... These often contain a mix of peppermint, green tea, and spearmint. Green tea contains caffeine, so if you are ...

Matcha is a powdered green tea made from specially grown and processed tea leaves. Its rich antioxidant content supports ...

Green Tea Extract is another powerful ingredient in SkinnyRoast Coffee Diet, known for its antioxidant properties and metabolic benefits. Rich in polyphenols, particularly catechins, this extract ...