Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...

That said, the National Institutes of Health Office of Dietary Supplements suggests that while some studies do show an ability for green tea to improve how your body breaks down fat, its overall ...

Get all the news you need in your inbox each morning. Green tea is one of more than 1,000 varieties of tea and is a beverage or dietary supplement promoted for improving mental alertness ...

“That’s what makes green tea so special,” says Laura Acosta, an instructional associate professor of nutrition at the University of Florida who researches green tea. When green tea is ...

When people are trying to lose weight, they usually focus on what to cut out of their diet. But adding green tea to your diet can be an easy, healthy addition to your weight loss journey.

Green tea is a popular alternative. Not only is green tea better for you, but it also has about three times less caffeine than coffee. If you've been thinking about switching from coffee to green ...

Matcha is a powdered green tea made from specially grown and processed tea leaves. Its rich antioxidant content supports ...

Before adding peppermint tea to your diet, talk to your doctor about these ... These often contain a mix of peppermint, green tea, and spearmint. Green tea contains caffeine, so if you are ...

Green Tea Extract is another powerful ingredient in SkinnyRoast Coffee Diet, known for its antioxidant properties and metabolic benefits. Rich in polyphenols, particularly catechins, this extract ...

Discover 5 scientifically-backed foods that boost metabolism, burn fat, and improve overall health while making weight management more effective and sustainable ...