Whether you want a program to ride consistently, conquer a century ride, or tackle your first gravel race—we got you covered!

For a lot of cyclists, cadence is an overlooked element of the performance equation. Cadence refers to the speed at which you ...

6. Embrace the power of a structured plan. Success in both competitive sports and business is often the result of meticulous ...

Mimi Ward will cycle from London to Paris in four days next month for her cousin Dominic Williams, who has a rare form of ...

It’s been a while, and for good reason. Though my diehard fans and loyal readers have grown rabid during this summer cyclist ...

This 7-minute workout uses heavy weights to sculpt strong arms quickly. Grab heavy dumbbells to work your upper body muscles: ...

Greensburg City Council last week approved a blueprint to help the city improve infrastructure and safety for walking and cycling. The city’s Active Transportation Plan, drafted by Gibson-Thomas ...

Mimi Ward, 10, from Middle Barton, Oxfordshire, is taking on the 286-mile (460km) challenge for her eight year old cousin ...

Linda Smith and her husband, Lee Shuster, started attending Peak fitness classes in 1999. Decades later, they're still ...

Where the Böögg is usually burned or the Swiss national circus sets up its tents every year, the first inclusive World Cycling and Paracycling Championships ... Gossau and Uster are also offering a ...

Wattbike has announced the launch of the Wattbike Proton. Priced at £1,795, the Proton is marketed as an “accessible and ...