Training without a coach can be tough, especially if you’re a beginner rider and don’t know exactly where to start. Even if ...

Saddle soreness is a common complaint for cyclists, especially among women. A professional bike fitter and former elite ...

Loice’s longest ride to date has been 201 kilometres in a single day, but her cycling adventures have taken her much farther, ...

Regularly working out on an exercise bike is a sure way to keep fit from the comfort of your own home. This style of stationary exercise increases your heart rate and blood flow, benefitting your ...

When the pandemic hit, the trend of at-home workouts skyrocketed. This trend ignited the demand for products and services among people who desperately wanted to maintain or improve their health while ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

The Wattbike Proton is a smart exercise bike designed to be more accessible and affordable than the Wattbike Atom, which is ...

Looking for a quick and easy at-home workout? A good exercise bike can go a long way in getting your legs moving and your ...

Linda Smith and her husband, Lee Shuster, started attending Peak fitness classes in 1999. Decades later, they're still ...

Why Ride an Electric Bike in Winter? Riding an electric bike in winter is not only possible but offers several benefits. Warm ...

"Whenever we talk about net zero goals, the most important step is to switch to bicycles. Use bicycles for leisure, fun, and ...