If you've ever tried to lose weight, you've probably gotten drawn into the argument over whether it's better to cut carbs or fat from your diet. A new study doesn't completely resolve that question, ...

Bread is often shunned by health-conscious dieters, but that's a mistake, according to experts. Dietitians say bread can be an important part of a healthy diet for most people. Whole grain bread with ...

The low-carbohydrate dieting trend may have peaked, but consumers continue to watch their carbohydrate intake after going off the diets, according to a study published Wednesday. The survey by Morgan ...

Soft, warm flatbread filled with savory ham and eggs – keto-friendly, satisfying, and super simple to make at home. #KetoCooking #LowCarbDiet #FlatbreadRecipe #HealthyKeto #HamAndEgg #QuickMeals ...

Scientists have linked ever-fashionable low-carb diets to shorter life expectancies in a study published Thursday in the journal The Lancet Public Health. Researchers probing the link between ...