I just tried the ‘Chelsea’ CrossFit workout — and it strengthens your entire body with just 3 bodyweight exercises
The “Chelsea” CrossFit WOD (workout of the day) has only three bodyweight exercises and involves 30 minutes of work. But ...
Men's Journal5y
10 CrossFit Games Athletes Share Their Favorite WODs
The CrossFit Games are over, but with the Open starting in October, now isn’t the time to dial back your workouts. Here are 10 veterans weighing in.
Stylist4y
CrossFit home workouts: a strength, gymnastics and cardio workout to do from your living room
Think again with this expertly-planned WOD. CrossFit is a very divisive workout ... Jess suggests trying this circuit for a full-body strength and cardio workout. 16 x butterfly sit-ups Lie ...
Women's Health23d
Here's 25.1, the first workout of the 2025 CrossFit Open
The announcement of the Open 25.2 WOD will be streamed live at games.crossfit.com on Thursday, 6 March, starting at 12:00 PM (noon) US Pacific Time (GMT -7) ...
Hosted on MSN10mon
Hyrox vs CrossFit: Which is the best workout?
The main part is the WOD, which changes daily ... Both Hyrox and CrossFit training sessions are intense and involve a mixture of cardio, strength, and endurance. Training for the event can ...