More than half of college students have experienced chronic stress, which is associated with worse mental health, the new Student Voice survey on health and wellness finds. Like many college students, ...

Be aware of physical signs of stress. Maintain a healthy diet and regular exercise. Seek help if you're feeling overwhelmed. From paying for school and taking exams to finding internships, college ...

Stress, depression, and anxiety are among the most ubiquitous mental illnesses on the CU campus. Given the prevalence of mental health issues across American universities, it’s imperative to examine ...

And emotional stress was among the top reasons students considered dropping out of college in the fall 2022 semester, according to findings in the State of Higher Education 2023 report, based on a ...

What Causes Stress for College Students? According to Inside Higher Ed, over half of 3,000 surveyed students reported issues with chronic stress in college.For certain demographics, the percentage was ...

While many perceive adulthood and asking for help as mutually exclusive, it’s important to recognize that everyone needs help from time to time.

Parents of new college students often wish they could peek inside their child’s world and help them from afar. They want to know what their teen’s biggest stressors are, how they’re ...

37% watch TikTok videos to cope with college application stress; These issues affect some groups more significantly, including transgender students (54%), nonbinary students (53%), ...

This academic stress reaches its peak at the start of senior year, when students are applying to college, Jenna, a senior, says. “When I got into college and one of my peers didn’t, she asked ...

College life is an exciting and transformative journey, but it can also be a stressful time for many students. Between juggling classes, part-time jobs, social life, and the pressure of finals ...

It is well-known that stress can impact sleep quality, so curating a nest-like bedroom is a smart idea during the college years. This plush, personal-sized blanket measures 60 in x 50 in, making ...