Nutritionist Nichola Ludlam-Raine weighs in on the buzzy “coffee nap” trend, revealing why it works and how to do it right.

A new longitudinal study finds that limiting coffee consumption to the morning may lead to greater health benefits.

Small morning habits like screen time and skipping breakfast may disrupt your hormones more than you think. Here’s how to ...

Can you drink coffee during intermittent fasting? Black coffee won’t break your fast—and might even boost the benefits.

The expert revealed that you are typically best drinking your coffee during the mid-to-late morning. She explained: “The best time to drink coffee is typically mid-to-late morning, so around ...

Turmeric coffee is made by adding turmeric and other spices to coffee. The beverage may help reduce inflammation and support ...

He added, “Not going to lie, I feel a bit disappointed every time I am done with my morning coffee. If you drink coffee, you are doing drugs daily. People will drink 500-1000 calories in a ...

Tamannaah Bhatia swears by leading a healthy lifestyle. But, like many of us, she just can’t give up her morning coffee. “My dietitian would not be happy but I do drink coffee (laughs). That’s my ...

Now a new longitudinal study finds that limiting coffee consumption to the morning may lead to greater ... including what time they consumed coffee. Researchers also analyzed data from the other ...