A new study suggests doing run/walk intervals could improve physical function and alleviate symptoms of chronic back pain.

Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.

Below, we explore five common activities that cause back pain and how to minimize the risk ... at the knees—place a lot of pressure on the lower back, increasing the risk of muscle strains ...

The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.

and lower back pain is the leading cause of disability worldwide. Back pain sounds pretty self-explanatory, but there are actually a few different types. The three main types of back pain include ...

Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Psoas syndrome is an injury or irritation of one of these muscles. This can cause pain in lower back, butt, groin, or hip. One of the most effective treatments for psoas syndrome is physical ...

Experiencing lower abdominal pain Here’s how to identify possible causes based on the location and nature of the discomfort ...

Joint pain is a common symptom we all experience at some point or another. Painful joints can have a significant impact on ...

Other times, though, there's no obvious reason for the problem. Low back and leg pain have many possible causes, so you'll need to work with your doctor to figure out if your SI joint is the ...

From getting up from your seat every hour and moving for five minutes to doing regular strengthening exercises and setting up ...