Reed does the same thing by mixing in his cinnamon sticks with soups and sauces, like a cranberry sauce around the holidays. Baca also enjoys burning a cinnamon stick like incense to make a room ...

This spice may boost overnight fat burning and target belly fat by optimizing metabolism while you sleep. Discover how it ...

Trying to lose weight but not sure if cinnamon water or ginger water works better. Both are known for boosting metabolism and ...