Broccoli has antimicrobial, anti-inflammatory, and possible anti-cancer benefits. Learn how to make broccoli taste yummy to get the nutrients.

A 2018 study in the Journal of Agricultural and Food Chemistry found that stir-frying broccoli for four minutes is the best way to get the most nutrition. But there’s a catch. After pulverizing the ...

Broccoli is a plant-based staple in the American diet. A recent survey of over 5,000 people listed it as the No. 2 favorite veggie among American adults. It’s versatile, inexpensive and a great ...

While many health-food buzzwords get thrown around a lot on social media and people usually know they mean something good or bad, they can't often say why. "Organic," for instance, is usually thought ...

Michael Pollan has been studying America's unhealthy food system for nearly two decades. Vegetables are some of his favorite foods. He loves brassicas like broccoli, which scientists believe have anti ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." For kids, high-fiber cruciferous vegetables are some of the most polarizing, either beloved or reviled.

Broccoli, a cruciferous superfood, offers a wealth of health benefits supported by scientific research. Packed with antioxidants, fibre, and essential nutrients, it actively combats inflammation, may ...

Broccoli is appreciated all over the world for its versatility and amazing health benefits—in fact, it’s one of the healthiest vegetables you can eat. Not only is it high in fiber, but it’s rich in ...

The broccoli is nicknamed "NorthStar." Researchers create hybrid broccoli that solves major issue in US food supply: ...

HOUSTON, Texas (KTRK) -- Did you ever get tired of your parents telling you to eat your vegetables? Well, a new study from Johns Hopkins University shows that leafy greens could provide protection not ...

Broccoli, or Brassica oleracea, has countless benefits that make it a powerhouse superfood. This cruciferous vegetable is a great source of fiber, vitamins, and antioxidants. It can keep you hydrated, ...