Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood ...

To find the healthiest cereal varieties, we spoke to registered dietitians about what to look for and what to avoid. “When chosen wisely, cereal can be a nutritious choice,” Bannan says. It just ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National Institutes of Health (NIH), almost 95% of adults and children are lacking in fiber ...

Breakfast cereal can be a healthy morning meal or candy in a bowl depending on what's in the box. The crunchy flakes can deliver nutrients, but also sugar and artificial colors. Companies keep coming ...

Based on our results (see Ratings at the bottom of this page), you can buy shredded wheat and raisin bran by price. Within ...

CAN’T resist a bowl of Bran Flakes? Go crazy for Coco Pops? Or do you crave cornflakes in the morning? There really is no ...

You already know that sugary cereal isn’t exactly a healthy food. Still, a recent study finds that breakfast cereals marketed to kids may be getting even worse: sweeter, saltier, and less nutritious.

Breakfast cereal could use a lucky charm. U.S. sales of the colorfully packaged morning staple have been in a decades-long decline, a trend back in the spotlight with news that Italian confectioner ...