Screening for osteoporosis is recommended at age 65, but experts say women should be proactive about bone health long before that.

More than 50 million people in the United States have osteoporosis, a condition that weakens bones and puts people at risk ...

Discover the top 8 foods scientifically shown to strengthen bones and prevent osteoporosis. Learn which nutrients matter most ...

In this routine, Niki demonstrates seven simple, yet effective, full-body strength exercises designed to support your body ...

This is the second in our 2025 “Health Matters” series focused on health topics in South Snohomish County and sponsored by ...

More than 50 million people here in the United States have osteoporosis, which is a condition that weakens bones and puts a ...

More than 50 million people here in the United States have osteoporosis, which is a condition that weakens bones and puts a person at risk for injury. The good news is that it is largely preventable.