A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Are you interested in losing weight but don't know which gym equipment is the most efficient? Discover what to include in ...

Thanks to my hands-on testing, I was able to round up the best dumbbells, resistance bands, adjustable weight benches, kettlebells, cardio machines and more for a full-body workout from popular ...

We included some products that are lighter weight, easy to store ... some of the most important info about picking the best home workout equipment, we’ve shared some of the most frequently ...

Finding the best exercises that fit your lifestyle, energy levels, and workout preferences can make a huge difference in results.

Discover the best multifunction treadmills for home workouts that combine cardio, strength training, and space-saving ...

Pilates may be the better option if you're looking to improve other facets of your fitness, like core stability, balance, and body awareness, Franke says. And if you’re healing from an injury, Pilates ...

Whether it's a full-on garage gym or portable equipment, the best home gym equipment ... the support I need to dominate both exercises with heavy load. Few weight benches combine sturdiness ...

If you only need one weight option or an adjustable kettlebell ... If you skip everything else about the best compact exercise equipment, read this. What compact exercise equipment is most ...