Getting out of a constantly seated position was the best change ... chest up and shoulders back — that wouldn’t leave me in excruciating pain. While mainlining painkillers helped get me ...

Researchers have developed a non-addictive painkiller that remains inactive until it reaches sites of chronic pain. Instead of dulling the nerves that send the pain signals like other analgesics, this ...

Most healthcare providers suggest a medium-firm support level is best for back pain, and our testers tend to agree (although personal preference plays a role in finding your dream mattress ...

Here’s how it works. Back pain goes hand in hand with sleepless nights, but the best mattress for back pain can help soothe your spine and lull you into a deep, comfortable and restorative sleep ...

Paracetamol is the most commonly used painkiller and is best for "mild to moderate pain", according to Dr McCleod. "It can act in the brain on the temperature centre to reduce temperature and it ...

Ibuprofen and aspirin, which are anti-inflammatory, can disrupt kidney function and the production of protective gastric ...

One may work better for you than others, and some people should avoid certain painkillers altogether. A pain medicine specialist and pharmacist provide some insights: Is it better to wait or to ...