Broccoli has antimicrobial, anti-inflammatory, and possible anti-cancer benefits. Learn how to make broccoli taste yummy to get the nutrients.

Broccoli is a plant-based staple in the American diet. A recent survey of over 5,000 people listed it as the No. 2 favorite veggie among American adults. It’s versatile, inexpensive and a great ...

Broccoli is one of the healthiest foods out there: It boasts a ton of vitamin C and vitamin K and is a good source of fiber, folate, magnesium and potassium to boot, according to Cleveland Clinic.

When you think of broccoli, you probably think of the big green florets you see at the grocery store. However, there are dozens of types of broccoli, and colors range from green to purple to white.

Nowadays, many of us are experiencing superfood fatigue, especially when it comes to leafy greens. Kale is starting to taste boring and green juice isn't actually good for us after all. But ...

Broccoli sprouts are a nutritional powerhouse, packed with sulforaphane, a compound demonstrating potent anti-cancer ...

Broccoli is rich in vitamin K. Other foods like Swiss chard, collard greens, beet greens, spinach, mustard greens, and natto ...

Broccoli, or Brassica oleracea, has countless benefits that make it a powerhouse superfood. This cruciferous vegetable is a great source of fiber, vitamins, and antioxidants. It can keep you hydrated, ...

Broccoli sprouts' nutritional benefits include antioxidant and cancer-fighting properties. It is rich in sulforaphane, vitamins, minerals, and fiber.