Actually, many of these "bad" carbs are pretty good for you as long ... into a healthy diet can be a safe choice for people with diabetes. Specifically, a study showed that adults with type ...

Snacking can be a good thing when you have diabetes. Here are some of our favorite snacks that won't send your blood sugar ...

There's a special kind of carb called a resistant starch that acts like fiber and can have some real benefits. Here's ...

But are there really such things as good and bad carbohydrates ... "Unless you're a diabetic, glycemic index may not be all that important," says Alhadeff, who adds that since most of us eat ...

Here’s where to start. Why low carb diets for diabetes? Because they help keep your blood sugar levels on an even keel. Maintaining moderate blood sugar levels can greatly reduce the risk of ...

Those with diabetes need to consider various factors when selecting snacks. Popcorn can be healthy, but it contains carbohydrates, so anyone who has to manage their blood sugar levels needs to ...

Let’s talk about how apples affect blood sugar levels and how to incorporate them into your diet if you have diabetes. One medium apple contains 104 calories, 27 grams of carbs, and 9 milligrams ...

Certain fruits have a high glycaemic index - here are the seven fruits diabetics should avoid to prevent blood sugar spikes.

Soups can be an excellent addition to a diabetic-friendly diet when prepared with the right ingredients. Low-carb, high-fibre soups help maintain stable blood sugar levels while providing ...