There's a common misconception that carbohydrates are bad for you. You may even worry that eating them causes health issues, but carbs are an essential part of a healthy eating pattern. They need not ...

In recent years, groundbreaking studies have emerged that challenge traditional dietary recommendations for people with type 2 diabetes. One of the most significant research breakthroughs comes from ...

Let’s face it—managing diabetes can feel like you’re walking through a nutritional minefield. One wrong step and your blood sugar goes haywire, leaving you feeling like garbage for hours. But here’s ...

A child’s diet is important because it helps them grow, stay healthy and have the energy to play, learn and do the things they love. If you’re the parent or caregiver of a child with diabetes— or one ...

DEAR MAYO CLINIC: I have type 2 diabetes and am constantly looking for low-carbohydrate foods, which has meant avoiding pasta. However, there is a certain brand of pasta that claims it has a "unique ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Good carbs are found in whole and minimally processed foods like ...

The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.

Bananas have so many perks it can feel, well, bananas. “Bananas are a readily available, affordable fruit option to add to meals and snacks,” says Natalie Romito, a registered dietitian with the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Editor's note: As the wellness war wages on, fit-fluencers still have their sights set on taking out the ...

WASHINGTON — Dietary guidance in pregnant individuals with diabetes should be “reframed” with a comprehensive approach to glycemic optimization and consideration of placental — not only fetal and ...