If you’re anything like me, you’re probably reading these words with rounded shoulders, hunched over and that all too ...

Research from the University of Portsmouth suggests that bras offering excessive bounce reduction may come with hidden ...

and lumbar spine mobility, which could lead to pain relief in your lower back." Intrigued, I decided to give it a go. The ...

If you sleep on your back, the right mattress offers balanced support and relief. Here are the best mattresses for back ...

about one in four Americans is dealing with low back pain. For muscles or tendons, rest and physical therapy can help. However, good solutions have been harder to find for the spinal column itself.

Levoscoliosis is a condition where the spine curves to the left in a “C” shape. This curve usually starts in the lumbar region or lower back. Treatments, such as braces or surgery, can help ...

Prehabilitation interventions may provide modest reductions in pain, disability, and health care costs, however, certainty of evidence was suboptimal.

A doctor may recommend wearing a back brace for people with mild to moderate scoliosis. Individuals with more severe scoliosis may require spinal fusion surgery to straighten their spine.

Simulated conditions showed that bras eliminating breast movement led to higher spinal moments, which could elevate the risk of lumbar back pain. Researchers emphasised the importance of striking an ...