Research from the University of Portsmouth suggests that bras offering excessive bounce reduction may come with hidden ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

and lumbar spine mobility, which could lead to pain relief in your lower back." Intrigued, I decided to give it a go. The ...

Levoscoliosis is a condition where the spine curves to the left in a “C” shape. This curve usually starts in the lumbar region or lower back. Treatments, such as braces or surgery, can help ...

If you're suffering from back pain, the team at OrthoCincy has some encouraging news: surgery may not be necessary.

Prehabilitation interventions may provide modest reductions in pain, disability, and health care costs, however, certainty of evidence was suboptimal.

Doctors can use MRI to examine a person’s lower spine, lumbar region, and surrounding tissues. MRI of the spine can show spinal alignment, lumbar disk herniation, inflammation, and more.

Simulated conditions showed that bras eliminating breast movement led to higher spinal moments, which could elevate the risk of lumbar back pain. Researchers emphasised the importance of striking an ...