Your inbox is about to become a better place. Sign up for exclusive content from our editors and never miss out on the best from the magazine and stylist.co.uk again. Up your swimming game with these ...

Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

Many newcomers to triathlon are uncomfortable with the front crawl, but if you master the stroke you can cut precious seconds from your swim time There were 43 world records set at this year's ...

Different strokes for different folks, they say. But when it comes to swimming’s front crawl, a new study finds that one of the two commonly used strokes provides far superior propulsion in the pool.

The specialized combat swimmer stroke (CSS), also known as the combat sidestroke, is just a modified version of the elementary sidestroke. The modified version actually mixes in a few changes that ...

The robotic hand can crawl around on its own, grab small objects, and bring them back to the arm. The robotic hand can crawl around on its own, grab small objects, and bring them back to the arm. is a ...

Whichever way you choose try and get into the habit of doing this all of the time. If you can breathe when you swim you are on the way to being able to swim front crawl for a long time without having ...