Thanks to the inclusion of blueberries and Greek yogurt, these bites are a high-protein, anti-inflammatory snack that’s also high in fiber. Lemon-Blueberry Frozen Yogurt Bites keep for up to 1 ...

even desserts. Here are some of our favorite ways to enjoy the anti-inflammatory benefits of these key foods. This tasty dish ...

Including turmeric, a powerful anti-inflammatory spice, in curries or vegetable dishes and desserts like dark chocolate is highly beneficial for reducing systemic inflammation. Colorful vegetables ...