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Andrew Huberman: This One Gym Rule Can Prevent Muscle Loss As You Age
Muscle loss is often thought to be an inevitable side effect of growing older. But it doesn't have to be, says Andrew Huberman, Ph.D. Related: Andrew Huberman Swears By This One Weird Exercise for ...
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Want Bigger Muscles? This Misunderstood Rule Is Key, According to Andrew Huberman
That's straight from Andrew Huberman, Ph.D., a neuroscientist, Stanford professor, and podcaster. In his latest episode of ...