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How to stick to your New Year's resolutions
The start of a new year means many people are setting New Year's resolutions, but as the year drags on, many of us fail to reach these goals. So what's the secret to sticking to a New Year's resolution?
Breaking free from the New Year`s resolution trap
The arrival of a new year is often accompanied by a sense of optimism and renewed enthusiasm to make big changes to our lives. While many resolve to quit bad habits, get healthier, or learn new skills,
A Radical Approach to New Year's Resolutions
What if growth isn’t the goal this year? Explore how coasting—moving with ease—can redefine progress, foster fulfillment, and challenge the pressure to always strive for “more.”
Get past ‘quitters day’ and keep New Year’s Resolutions
Year after year, improving our health is the top resolution made in January.
New Year's Resolutions Therapists Encourage You to Make
Did you know nearly 80% of people who make a New Year's resolution drop it by January 19th? Business Insider blames vague and unrealistic goals, but the Huffpost listed some simple and effective resolutions for 2024.
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Four Ways To Keep New Year’s Resolutions, According To A Performance Psychiatrist
Keep reading Forbes Advisor for the chance to see the answer to your question in one of our upcoming stories. Our editors ...
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10 New Year’s resolutions you can actually stick to
The key to making meaningful resolutions is setting achievable goals that align with your values and lifestyle. Resolutions ...
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on MSN
The ancient origins of New Year’s resolutions and how the tradition has changed
The answer, it turns out, traces back 3,000 to 4,000 years, to the ancient Babylonian festival of Akitu, celebrated in April, ...
Hosted on MSN
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Here’s why most New Year’s resolutions fail and how to to make them last
Some people often make resolutions to welcome the New Year but don’t tend to follow them despite promising themselves they ...
Psychology Today
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New Year's Resolutions or Res-Illusions?
Struggling with New Year's resolutions? Waiting until April, when stress is lower and energy is higher, might be the key to ...
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Here's the culprit behind many broken New Year's resolutions
There is a common culprit behind many broken New Year's resolutions and other unrealized goals, and it can influence your ...
6h
on MSN
American Airlines Keeping New Year's Resolutions Alive
A ssuming that people still make New Year's resolutions, it's usually around now that the enthusiasm for change starts to ...
Psychology Today
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A New Type of New Year’s Resolution
The majority of New Year's resolutions fail. Maybe a new approach is called for—one that prepares you for the opportunities ...
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Best cities to live where you can actually keep your New Year’s resolutions
Want to exercise more, read more, save more money or travel more? Maybe you need to move to one of these places.
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on MSN
Here are some of China’s New Year resolutions to boost its economy
China's leaders are bracing for potential shocks to the economy from higher tariffs once U.S. President-elect Donald Trump ...
WJTV Jackson on MSN
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Jackson worst city to keep New Year’s resolutions: report
A recent report reveals that those around the City of Jackson struggle to stick with their New Year’s resolutions.
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Are Your New Year’s Resolutions TOO Smart?
Feeling uninspired? Learn why SMART goals aren't always smart and lean into fearless positivity for your future.
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