Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

While social media might have you convinced that chewing on uncooked steak is the ultimate shortcut to six-pack abs, your gut ...

differences between ketogenic and carnivore diets, from nutrient profiles to sustainability, helping you choose the right low ...

Substituting 57 grams of pecans for usual snacks over 12 weeks improved lipid profiles and diet quality but did not affect ...

According to Tastewise, social conversations around the carnivore diet have surged by 133% ... that high saturated fat intake elevates LDL cholesterol, otherwise known as the ‘bad’ cholesterol ...

When it comes to weight loss, does it feel like you’ve kissed a hundred toads but never gotten your happy ending? Then Steven ...

The ideal range is below 200 mg/dL. If your cholesterol is in the range of 200 to 239 mg/dL, you have a borderline risk of heart disease. If it is 240 and above, the risk is higher. If you have ...

High cholesterol can lead to its accumulation ... of this symptom made news when a man following the controversial carnivore diet was found to have visible yellow fatty deposits under his skin ...