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youtube.com > yes2next
Core Floor Exercises | Seniors, Beginners
YouTube · yes2next · 54.9K views · Jun 8, 2021
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youtube.com > Essential Yoga - 15 Years Younger
pelvic floor exercises over 50s
YouTube · Essential Yoga - 15 Years Younger · 6.6K views · Jul 9, 2021

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youtube.com > Seniors Get Up and Go
18 Min Seniors Exercise On The Floor || Floor Exercises For Seniors || Seniors Get Up And Go
YouTube · Seniors Get Up and Go · 4.6K views · 9 months ago

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youtube.com > Michelle Kenway
5 Pelvic Floor Exercises that are MISLEADING Many Women!
YouTube · Michelle Kenway · 750.2K views · Jun 10, 2023
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